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Articles
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Name: | Personalised Health Plan |
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Price: | £29.00
This Store Does Not Have Any Discounts Or Voucher Codes Available
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Tried to get fitter and lose weight before but failed? If you've followed a diet plan for two weeks then given up because planning separate meals is difficult and it makes your weekly shop cost a fortune, then this personal health plan could be for you. Most diets ban food and as soon as you're told you can't eat certain foods, you can guarantee it will be the only thing on your mind. But with this plan nothing is banned and this can help you succeed where other 'diets' have failed. This helps you to stop obsessing about foods and focus on what you want, losing weight and improving your health. By keeping your own food diary, setting achievable exercise targets and a bit of determination and honesty, this plan will help you to shift those unwanted pounds and become a healthier you. This personalised health plan is a five month membership and includes: - A private interactive food diary with access to a database of over 30,000 foods - one of the largest online - Assessment to set your personal daily targets for calories, fat and exercise - Exercise diary to record extra calories burned - 24/7 support and encouragement from other slimmers in the members' forums - Recipe calorie counter plus opportunity to swap recipes with other members - Handy food swap function to help you find low calorie options to favourite foods - Optional calorie checker and food diary program to download onto your mobile phone. |
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